Emotional Life Skills Group for Gay Men

Build a More Grounded, Connected, and Authentic Life

Emotional Life Skills for Gay Men is an empowering 8-week in-person therapy group situated in the vibrant heart of West Hollywood. This transformative program is specifically designed to help gay men confidently navigate the complexities of their emotional, relational, and psychological lives. If you’re feeling disconnected, questioning your life’s direction, or seeking to enhance your emotional intelligence, this group offers a safe and affirming space for personal growth and deep connection. Join us to unlock your potential and embrace a more fulfilled and authentic life.

By the end of this 8-week group, you’ll feel more grounded in who you are, better able to communicate your needs, and more confident in building meaningful connections. You’ll develop tools to manage emotions, strengthen self-worth, and embrace vulnerability as a source of power. Most importantly, you’ll walk away with a deeper sense of belonging—to yourself, your relationships, and your community.

An 8-Week Group Therapy Experience in Los Angeles.

  • Values.

    Identify what truly matters to you and begin aligning your life accordingly.

  • Identity.

    Explore and define your evolving sense of self as a gay man.

  • Self-Esteem.

    Cultivate self-worth rooted in authenticity—not perfection.

  • Vulnerability.

    Discover the strength that comes from showing up as your full self.

  • Connection.

    Break through isolation and build emotionally meaningful bonds.

  • Communication.

    Learn to express yourself clearly and assertively—with empathy.

  • Relationships.

    Understand the dynamics of healthy, reciprocal, and respectful partnerships.

  • Community.

    Find your place in the broader LGBTQ+ world—and create belonging on your terms.